May 25/20 Strength: Hang Sq Snatch 3 Reps - 10 min EMOM WOD: 12 min AMRAP 2-4-6-8-10... etc Burpee Box JumpsThrusters 95/65
Strength: Hang Sq Snatch 3 Reps - 10 min EMOM WOD: 12 min AMRAP 2-4-6-8-10... etc Burpee Box JumpsThrusters 95/65