Feb 10/20 Strength: Pull-ups/BB Rows10 min EMOM Odd: Strict Pull-upsEven: Bent over BB rows WOD: 4 rounds20 Pistols15 T2B10 HSPU
Strength: Pull-ups/BB Rows10 min EMOM Odd: Strict Pull-upsEven: Bent over BB rows WOD: 4 rounds20 Pistols15 T2B10 HSPU