Jan 31/20 Strength: OH Squat20 min to establish a 1 Rep MAX!! WOD:120 Double Unders30 Thrusters 95/6560 Deadlifts 95/6530 Thrusters 95/65120 Double Unders.
Strength: OH Squat20 min to establish a 1 Rep MAX!! WOD:120 Double Unders30 Thrusters 95/6560 Deadlifts 95/6530 Thrusters 95/65120 Double Unders.