Aug 23/19 Strength: P. Clean10 min EMOM3 position Power clean (top down). WOD: 12 min time capDiane ** partner up to count/judge **21-15-9D/L (155/225)HSPU
Strength: P. Clean10 min EMOM3 position Power clean (top down). WOD: 12 min time capDiane ** partner up to count/judge **21-15-9D/L (155/225)HSPU