July 22/19 Strength: C&J20 minutes to establish a 1 rep MAX C&J. WOD:15 min AMRAP10 HSPU20 Pistol10 C2B20 Hollow rocks.
Strength: C&J20 minutes to establish a 1 rep MAX C&J. WOD:15 min AMRAP10 HSPU20 Pistol10 C2B20 Hollow rocks.