July 17/19 WOD: Filthy 5050 Box Jumps (20/24)50 Jumping Pull-ups50 KBS (25/35)50 Walking Lunges50 K2E50 Push Press (35/45)50 Back Ext50 WB (14/20)50 Burpees50 Double Unders
WOD: Filthy 5050 Box Jumps (20/24)50 Jumping Pull-ups50 KBS (25/35)50 Walking Lunges50 K2E50 Push Press (35/45)50 Back Ext50 WB (14/20)50 Burpees50 Double Unders