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May 23/19


Strength: MU/Pull-ups

10 min EMOM

Odd: Strict Pull-up, C2B or MU

Even: 45 sec Plank.

WOD: 3 Rounds

10 C2B

15 P. Snatches (55/75)

20 T2B

25 Wall Balls (14/20)

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