top of page

May 6/19


Strength: Bench Press

5-5-5-5-5.

WOD:

200 Double Unders

40 Statiomary FR Lunges 50/35

40 T2B

30 WB 20/14

20 DB Alt Snatches 50/35

10 Strict Single Arm DB Strict Press 50/35.

bottom of page