Feb 21/19
Strength: Clean
10 min EMOM
1 P. Cl + 1 H. Sq Cl.
WOD:
20 min EMOM
Min 1: 10/12 cal bike
Min 2: 15 WB
Min 3: 12 H. P Cl (95/135)
Min 4: 15/18 cal row
Min 5: rest
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