Feb 19/19 Skill: Dubs & Trips10 min EMOM30 sec work30 sec rest. WOD:DIANE – 10 min time cap21-15-9Deadlift (155/225)HSPU (Open 2017 standards)** partner up to judge **
Skill: Dubs & Trips10 min EMOM30 sec work30 sec rest. WOD:DIANE – 10 min time cap21-15-9Deadlift (155/225)HSPU (Open 2017 standards)** partner up to judge **