Dec 18/18 Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD9 min AMRAP15 Cal row10 T2BRest 2 min9 min AMRAP10 Cal bike10 H.R Push-ups
Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD9 min AMRAP15 Cal row10 T2BRest 2 min9 min AMRAP10 Cal bike10 H.R Push-ups