April 25/18 Strength: PullingOdd: ring rowsEven strict C2B** pick a # to maintain ** WOD: 4 Rounds400m run10 P.Sn (75/115)5 Ring MU(scale for MU = 10 ring rows)
Strength: PullingOdd: ring rowsEven strict C2B** pick a # to maintain ** WOD: 4 Rounds400m run10 P.Sn (75/115)5 Ring MU(scale for MU = 10 ring rows)