Feb 5/18 Strength: MU/Pullup** your choice regular or C2B, try to maintain the number you choose each minute **10 min EMOMOdd: strict pullup or MUEven: kipping or butterfly pullup or MU WOD: TABATA T2BRing dipsAir Squats
Strength: MU/Pullup** your choice regular or C2B, try to maintain the number you choose each minute **10 min EMOMOdd: strict pullup or MUEven: kipping or butterfly pullup or MU WOD: TABATA T2BRing dipsAir Squats