June 19/17 Strength: 1 rep MAX Clean and Jerk. WOD: Annie and HSPU!! 50-40-30-20-10Double UndersSit-ups ***After each round 10 HSPU***
Strength: 1 rep MAX Clean and Jerk. WOD: Annie and HSPU!! 50-40-30-20-10Double UndersSit-ups ***After each round 10 HSPU***