May 25/17Strength: Clean10 min EMOM2 H. P. Cleans** increase weight ** WOD: 7 min AMRAP 15 T2B50 DU Rest 3 min 7 min AMRAP 15 hip Ext20 burpees
Strength: Clean10 min EMOM2 H. P. Cleans** increase weight ** WOD: 7 min AMRAP 15 T2B50 DU Rest 3 min 7 min AMRAP 15 hip Ext20 burpees