March 30/17 Strength: Power Snatch10 min EMOM3 position P. Snatch > Ground Up. WOD: 4 Rounds 15 Power Snatches 95/6512 Pull-ups9 Burpees
Strength: Power Snatch10 min EMOM3 position P. Snatch > Ground Up. WOD: 4 Rounds 15 Power Snatches 95/6512 Pull-ups9 Burpees