Sept 28/16 Strength: OH Squat 2-2-2-2-2 > Increasing weight. WOD: Tabata BB@95/65 T2BHP Clean 1 min REST Ab mat Sit-upsHP Snatch **Alternate movements for each Tabata** Score is total reps for each Tabata.
Strength: OH Squat 2-2-2-2-2 > Increasing weight. WOD: Tabata BB@95/65 T2BHP Clean 1 min REST Ab mat Sit-upsHP Snatch **Alternate movements for each Tabata** Score is total reps for each Tabata.