Sept 22/16

 

Strength: Snatch

 

1 Power Snatch + 1 Squat Snatch

 

10 min EMOM.

 

WOD: BB@ 75/55

 

30 Power Snatches

45 Bar Over Burpees

60 Thrusters

45 Bar Over Burpees

30 Power Snatches

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