June 22/16 Strength: Bench Press 5-5-5-5-5 > increasing WOD: 14 min EMOM Odd min: 15 BurpeesEven min: 15 Med Ball Cleans
Strength: Bench Press 5-5-5-5-5 > increasing WOD: 14 min EMOM Odd min: 15 BurpeesEven min: 15 Med Ball Cleans