May 4/16

 

Strength: Pull-Ups/HSPU

 

12 min EMOM:

 

ODD min: 2 Strict HSPU + 2 Kipping HSPU

EVEN min: 8 Strict Pull-Ups

 

WOD: 5 Rounds

 

50 Double Unders

25 Push Press 75/55

 

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