April 25/16


Strength: HSPU/Pull-Ups

ODD MIN: 5-8 Strict HSPU or 15 Kipping HSPU.

EVEN MIN: 5-8 Strict Pull-ups or 15 Kipping Pull-ups.

WOD: 3 Rounds

20 HP Cleans 115/75

20 Box Jumps 30/24

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