July 30/15 Strength: Split Jerk 1 Power Clean + 2 Split Jerks @ 70% of MAX C&J. WOD: 10,9,8,7,6,5,4,3,2,1 S2OH (135/95) 1,2,3,4,5,6,7,8,9,10 T2B **20 min time cap**
Strength: Split Jerk 1 Power Clean + 2 Split Jerks @ 70% of MAX C&J. WOD: 10,9,8,7,6,5,4,3,2,1 S2OH (135/95) 1,2,3,4,5,6,7,8,9,10 T2B **20 min time cap**