June 3/15 WOD: Fight Gone Bad 3 Rounds 1 min for each exercise/rest Wall Balls (20/14) SDHP (75/55) Box Jumps (20" m/f) Push Press (75/55) Row for Cal REST ***score is max reps/cal for each round*** Partner up to count and judge for eachother.
WOD: Fight Gone Bad 3 Rounds 1 min for each exercise/rest Wall Balls (20/14) SDHP (75/55) Box Jumps (20" m/f) Push Press (75/55) Row for Cal REST ***score is max reps/cal for each round*** Partner up to count and judge for eachother.