May 22/15 Strength: Bench Press ***3-3-3-3-3*** Increasing Weights WOD: 5 Rounds 400m Run 20 Unbroken KB Swings (55/35) 15 T2B
Strength: Bench Press ***3-3-3-3-3*** Increasing Weights WOD: 5 Rounds 400m Run 20 Unbroken KB Swings (55/35) 15 T2B