April 27/15 Strength: Back Squats 3-3-3-3-3 Increasing wieght WOD: 3 Rounds 400m Run 50 Double Unders 400m Run 25 Burpees
Strength: Back Squats 3-3-3-3-3 Increasing wieght WOD: 3 Rounds 400m Run 50 Double Unders 400m Run 25 Burpees