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Nov 25/22.
- keatingcrossfit
- Nov 24, 2022
- 1 min read
Strength: Sumo DL
5-5-5-5-5.
Partner WOD: 15 min amrap
Partner A: max cal bike or row
Partner B: completes 10 power snatches(55/75) +30 DU's
**switch after each round of Sn and DU's- score is Cal and rounds.