Nov 25/22.Strength: Sumo DL5-5-5-5-5.Partner WOD: 15 min amrap Partner A: max cal bike or rowPartner B: completes 10 power snatches(55/75) +30 DU's**switch after each round of Sn and DU's- score is Cal and rounds.
Strength: Sumo DL5-5-5-5-5.Partner WOD: 15 min amrap Partner A: max cal bike or rowPartner B: completes 10 power snatches(55/75) +30 DU's**switch after each round of Sn and DU's- score is Cal and rounds.