May 16/20
At HOME WOD:
400 m Run
15 Burpees
400 m Run
60 Tuck-ups
400 m Run
15 Burpees
400 m Run
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
At HOME WOD:
400 m Run
15 Burpees
400 m Run
60 Tuck-ups
400 m Run
15 Burpees
400 m Run
