Sept 5/19

*** The Festivus Games is looking for volunteers to judge on Sept 14/19 if you are interested please let me know. ***
Strength: HSPU/CORE
Odd: Strict HSPU
Even: 45 sec Plank.
WOD:
Buy in 1 mile Run:
Then: 4 Rounds
15 Burpees
15 Sit-ups
15 Push-ups
20 Pistols