April 19/18
![](https://static.wixstatic.com/media/adbb04_7d2e22dbad6f43378f43115831141cb8~mv2.jpg/v1/fill/w_75,h_42,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/adbb04_7d2e22dbad6f43378f43115831141cb8~mv2.jpg)
Strength: HSPU
10 min EMOM
Odd: strict
Even: kipping
** you choose the reps **
WOD:
20 H. P. Cl (95/135)
30 pistol
15 H. P. Cl (135/185)
30 pistol
10 H. P. Cl (155/225)
30 pistol
** scale for pistol: single leg box step up, 15 per side **