April 19/18
- Apr 18, 2018
- 1 min read
Strength: HSPU
10 min EMOM
Odd: strict
Even: kipping
** you choose the reps **
WOD:
20 H. P. Cl (95/135)
30 pistol
15 H. P. Cl (135/185)
30 pistol
10 H. P. Cl (155/225)
30 pistol
** scale for pistol: single leg box step up, 15 per side **
