Jan.26/16 Strength:Squat Snatch 1 x 10 min EMOM > you pick the weight. WOD: 3 Rounds 20 Burpee Pull-ups 20 Front Squats (155/105)
Strength:Squat Snatch 1 x 10 min EMOM > you pick the weight. WOD: 3 Rounds 20 Burpee Pull-ups 20 Front Squats (155/105)