March 5/14Strength: Weighted Pull-up 1-1-1-1-1 WOD: 4 Rounds 15 Push-ups 15 Ring Rows (feet on box) 15 Box Jumps
Strength: Weighted Pull-up 1-1-1-1-1 WOD: 4 Rounds 15 Push-ups 15 Ring Rows (feet on box) 15 Box Jumps
