JAn.27/14Strength: Banded C2B Pull-ups 3-3-3-3-3-3-3-3 WOD: 100 Toes to Bar ** everytime you drop off the bar 15 Wall Balls **
Strength: Banded C2B Pull-ups 3-3-3-3-3-3-3-3 WOD: 100 Toes to Bar ** everytime you drop off the bar 15 Wall Balls **
