Oct 25/22.
Strength: S2OH
9 min EMOM:
Min 1-3: 3 strict press
Min 4-6: 2 Push press
Min 7-9: 1 Push jerk.
Partner WOD: 5 rnds EACH
Partner A: row for MAX calories.
Partner B: 10 C2B 10 BJ overs.
**2 scores - calories and time**
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness