Oct 25/22.

Strength: S2OH

9 min EMOM:

Min 1-3: 3 strict press

Min 4-6: 2 Push press

Min 7-9: 1 Push jerk.


Partner WOD: 5 rnds EACH

Partner A: row for MAX calories.

Partner B: 10 C2B 10 BJ overs.


**2 scores - calories and time**