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Jan 14/22.


At Home WOD:

800 m run

30 jumping lunges

40 Jumping jacks

50 High Knees

400 m run

20 jumping lunges

30 jumping jacks

40 high knees

200m run

10 jumping lunges

20 jumping jacks

30 high knees.

1 Comment


Unknown member
Jan 14, 2022

Woohoo!

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