Dec 24/21.At HOME WOD: 12 Days of Christmas-1 Wall walk (sub inch worm)2 Strict HSPU3 Jumping Squats 4 Odd object Thrusters 5 Chair or Box Dips 6 Jumping Lunges (per side)7 Sit-ups 8 Burpees 9 Air Squats10 Push-ups 11 Hollow Rocks 12 Pistols.
At HOME WOD: 12 Days of Christmas-1 Wall walk (sub inch worm)2 Strict HSPU3 Jumping Squats 4 Odd object Thrusters 5 Chair or Box Dips 6 Jumping Lunges (per side)7 Sit-ups 8 Burpees 9 Air Squats10 Push-ups 11 Hollow Rocks 12 Pistols.
