May 9/20.
At home WOD:
10-9-8-7-6-5-4-3-2-1.
HSPU HR Push-ups
Burpees
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
At home WOD:
10-9-8-7-6-5-4-3-2-1.
HSPU HR Push-ups
Burpees
