April 7/20

 

At HOME WOD:

 

EMOM UNTIL FAILURE:

 

Min 1: 7 Sit-ups + 1 Burpee

Min 2: 7 Sit-ups + 2 Burpees

Min 3: 7 Sit-ups + 3 Burpees

 

*** Add one Burpee EVERY round***

 

Each Burpee needs to start from the standing position!!

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