April 7/20
- keatingcrossfit
- Apr 6, 2020
- 1 min read

At HOME WOD:
EMOM UNTIL FAILURE:
Min 1: 7 Sit-ups + 1 Burpee
Min 2: 7 Sit-ups + 2 Burpees
Min 3: 7 Sit-ups + 3 Burpees
*** Add one Burpee EVERY round***
Each Burpee needs to start from the standing position!!