Aug 21/19


Skill: Dubs & Trips

10 min EMOM

30 sec work

30 sec rest.

WOD: 3 Rounds

800m run

20 P. Cleans (85/115)

20 T2B

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2017 by Keating CrossFit