Feb 22/18 Strength: Snatch10 min EMOM ** increasing weight **1 P. Sn + 1 Sq. Sn. WOD: 3 Rounds – 1 minute MAX reps Box Jumps 20/24Wall Balls 14/20H. P. Snatch (55/75)Push-up
Strength: Snatch10 min EMOM ** increasing weight **1 P. Sn + 1 Sq. Sn. WOD: 3 Rounds – 1 minute MAX reps Box Jumps 20/24Wall Balls 14/20H. P. Snatch (55/75)Push-up