May 24/16 WOD #1: 21 DL 225/155400m Run15 DL 225/155400m Run9 DL 25/155400m Run WOD #2: 3 Rounds 30 Cal Row30 GHD Sit-ups30 Back Ext
WOD #1: 21 DL 225/155400m Run15 DL 225/155400m Run9 DL 25/155400m Run WOD #2: 3 Rounds 30 Cal Row30 GHD Sit-ups30 Back Ext