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Sept 8/22.

Strength: Bench Press

5-5-5-5 @ 70%

3-3-3-3 @80%

Partner WOD:

Partner A: Rows for MAX cal

Partner B: completes 21 thrusters & 21 Pull-ups

**** SWITCH***

Continue with 15/15 and 9/9.

Score = time to complete the 21-15-9 and total cal rowed.