Sept 29/22.
Partner WOD:
220 Wall Balls
140M/105F Cal Bike or row (you chose)
80 Burpee BJ
60 Snatches (95/135).
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
