Sept 22/21.Strength: Snatches 10 min EMOM: 1 HPS + 1 OHS + 1 SS.WOD: 21-15-9Pull-upsPower snatches 65/95400 m run after each round.
Strength: Snatches 10 min EMOM: 1 HPS + 1 OHS + 1 SS.WOD: 21-15-9Pull-upsPower snatches 65/95400 m run after each round.