Oct 29/20 Strength: Bench Press 5-5-5-5-5. WOD: 10-12-14-16Burpee over RowerCal Row.***200m run after each round (including the last round).***
Strength: Bench Press 5-5-5-5-5. WOD: 10-12-14-16Burpee over RowerCal Row.***200m run after each round (including the last round).***