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Oct 26/23.

PLEASE check the coat rack for any clothing you might have left behind. All leftover clothing will be donated on Nov 10/23.


Strength: OHS

10 min EMOM:

2 reps > increasing weight.


Partner WOD: 5 rounds EACH

"YOU GO, I GO"

8 HPC (95/135)

8 Box Jump Overs

8 Cal Bike.

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