Oct 26/20Skill: Dub and Trips10 minutes30 sec work30 sec rest. Partner WOD: 20 min AMRAP BB@55/7514 Push press12 Thrusters10 Burpees onto a plate** each person does a complete round then switch **.
Skill: Dub and Trips10 minutes30 sec work30 sec rest. Partner WOD: 20 min AMRAP BB@55/7514 Push press12 Thrusters10 Burpees onto a plate** each person does a complete round then switch **.