Oct 25/24.
- keatingcrossfit
- Oct 24, 2024
- 1 min read
Strength: Power Sn
2 reps > 10 min EMOM.
WOD:
12 DB Sn (35/50)
21-18-15-12-9-6-3
T2B.
top of page
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
bottom of page