Nov 24/21.
WOD : HOPE
3 Rounds
BB@55/75
MAX reps per station. Score is total reps.
1- Burpees
2- Power snatches
3- Box Jumps
4- Thrusters
5- C2B
6- REST.
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"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
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