Nov 17/21.
HERO WOD : Pheezy
3 Rounds
5 Front Sq 115/165)
18 Pull-ups
5 DL (155/225)
18 T2B
5 Push Jerks (115/165)
18 HR Pushups.
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
