May 7/26.
- May 6
- 1 min read
Strength: Power Clean & Jerk
10 min EMOM
2 Power C&J
>> building in weight.
Partner WOD: 18 min AMRAP
Partner A: Max cal bike or row
Partner B: 2 Rounds
4 Box Jumps (20/24)
5 HSPU
6 MBC (14/20)
Two Scores = AMRAP total & Calories.
